top of page

Massage Therapy

Experience the ultimate in relaxation and healing with our professional massage therapy services. Whether you're seeking relief from muscle tension, stress reduction, or simply want to treat yourself to some well-deserved pampering, the Hendersonville Personal Training studio is here to help you feel your best.

Read below to discover the importance of massage and meet our in-house licensed massage therapist, Elizabeth Robinson.

Example of massage therapy

Benefits of Regular Massage Therapy

Massage therapy is more than just relaxation; it offers a range of health benefits, including improved circulation, enhanced immune function, reduced anxiety, and better sleep quality. Regular sessions can help you manage chronic pain, recover from injuries, and maintain a balanced, healthy lifestyle.

Avatar
Massage therapist Elizabeth in the studio. Smiling with a neon sign behind her

About Our Licensed Massage Therapist, Elizabeth

I’m Elizabeth and I am so glad you’re here! I am a single mom of four lovely little humans and am passionate about all things holistic health. In addition to being a nutrition and fitness junkie, I'm an avid outdoor adventurer. I have over 25 years experience in the nutrition/fitness industry, 18 years in the massage field, 20 years of personal yoga + 6 years as an RYT. I am honored to be a part of your journey to a healthy, ENJOYABLE, sustainable lifestyle!

bottom of page